Private Personal Training

Premium 1-on-1 coaching tailored to your goals.

Our Private Personal Training is designed for those who want the highest level of personal attention, accountability, and precision in their training. You’ll work 1-on-1 with your coach in a focused, structured session tailored specifically to your goals, lifestyle, and training experience.

Whether you’re looking to accelerate results, rebuild confidence, return from injury, or level up your strength and technique, our private coaching gives you the consistency and strategic guidance needed to get there.

What’s included:

  • Fully personalised coaching in a 1-on-1 setting

  • Goal-driven programming tailored to you

  • Technique refinement and injury prevention

  • Support with strength, conditioning, mobility, and recovery

  • Progress tracking and personalised feedback

Our coaches are highly qualified, supportive, and deeply invested in your progress. You’re not just another number here - you’re part of the community, and we’re committed to helping you feel and perform at your best.

PRICING:

Weekly Direct Debit

$149 per week — 1 x Private Session per week (60 minutes)
Perfect for consistency, accountability, and long-term results.

5 session Pack
$775 for 5 x private sessions (60 minutes)
Ideal for clients wanting a short-term boost or occasional 1-on-1 support.
Valid for 8 weeks.

HAVE A CHAT WITH OUR TEAM
 

Reviews

 

“A true coach”

“A true coach - Colin has spent time to understand my lifestyle and not only tailors my training to that, Colin also provides me with a variety of tools to help me achieve my health and wellness goals including managing stress and feeling confident to enjoy outdoor activities”

— Janice

“Such a positive outlook”

Very knowledgeable and supportive trainers. New facilities and friendly vibes. Highly recommend this PT studio to all. The group classes and one on one PT sessions are both intensive and provide highly effective workouts. Andy the head trainer has such a positive outlook which will be sure to rub off on you and certainly helps motivate you to go when you know you will be received with a smile and high five.

— Ash

“Very supportive”

My son has been training with the team at AthleticHQ for the last two years. There is a very supportive and friendly community of trainers and clients.
We've seen some great results in balance, strength, flexibility and functional movement through training and Colin's myotherapy work.
I'd recommend AthleticHQ for beginners and gym junkies alike.

— Damien