PRIVATE ONLINE COACHING
Are you ready to get in great shape and lead a healthy lifestyle but don’t know where to start?
I’m here to make it simple.
Who am I? Andy Kormas, your fitness trainer.
I have been a qualified personal trainer & nutrition coach for over 7 years. I've helped 100's of the general population & athletes achieve incredible results in this time using my methods and strategies. After much demand to take my service online I've created this platform as a way for YOU to have me as your PRIVATE coach from anywhere in the world. That’s right, ask me anything, anytime, I’m here to help you!
Spending months and even years attempting different programs or crash diets can be disheartening and most of all time consuming.
Why do you want to start this journey now?
Is it to be able to prepare healthy meals?
Is it to gain confidence on how to exercise correctly?
Is it to see love your body image?
Is it to be as fit as possible?
Is it to be as strong as possible?
My coaching platform allows you to do just that and more. I know that, because access to correct programming, lifestyle nutrition, along with simple direction each week is what lead me to coaching 100’s of clients to success.
Even though my systems are simple to understand they aren’t necessarily easy. You may face roadblocks or lack of motivation at times, however it is well worth it when you get to achieve your goal.
The key problems people face are:
FAD diets / poor nutrition knowledge
UNSUSTAINABLE training schedules
loss of MOTIVATION & direction
BAD ADVICE from other fitness professionals
lack of auto regulation
It isn’t really your fault, all of these examples are strong triggers of persuasion and are pushed on you every day.
Having a coach & mentor helps to cut through the noise and choose programs and lifestyle changes that are going to work for you for the long haul.
Here’s what I can help you with over the next 12 weeks
Exercise plans
Lifting technique
Cardio & NEAT planner
Nutritional Programming
Meal plans
Grocery lists
Shred programs
Muscle Gain programs
Healthy Lifestyle Programs
Education on training and nutrition
Easy workouts
How it works:
You invest $599 AUD per month for 3 months. As soon as you pay your first monthly instalment you will complete a detailed survey.
You will need to qualify for this coaching program. IF you qualify for my private coaching I will contact you and we will work on building your health & fitness together.
If you do not qualify you will be refunded in full. No risk.
(I do not help people who I don’t think will put in the work necessary to make a change)
Who qualifies?
You must be an action taker, and somebody who is COMMITTED rather than interested in achieving their goal.
You must have resilience in the instance of plateaus or setbacks. You must not be desperate, I am not a miracle worker or a professional counsellor, my job is to get you to the healthiest state that we can with your budget & lifestyle.
What you get:
You will have personal access to me via Skype & also be able to ask questions via email. You get around 60 minutes per week with me to discuss plans, strategies and progress.
I will give you access to tools and strategies which aren’t available to the general public. You will access to tracking, reports, and goal setting fundamentals to help have laser like focus on our objective.
The goal for us is to achieve OPTIMAL health for you to live the healthiest & happiest life that you can.
Are you ready to get fit & healthy?
I truly care about your results and want to show you how to avoid the mistakes that I and many others made at the beginning of their journey.
Stop investing in more “weight loss shakes”, and “quick fat loss solutions”, and start taking control of your life. You are in the drivers seat now.
Are you ready?
