Stronger Together: Join the 8 Week Team Challenge

Pair up, train hard, and get results — we’ll help you find a partner if you don’t already have one.

Most programs leave you on your own. It’s easy to skip sessions, lose motivation, or plateau.

The Athletic HQ 8 Week Team Challenge solves that. You’ll be working as a duo, holding each other accountable, supported by expert coaches, and following a structured program designed to deliver real strength gains, better technique, and safer training without aches or injuries.

What You’ll Get Out of this 8 Weeks

💪 Strength testing you can track – see clear numbers on your lifts at the start and finish, so you know exactly how much you’ve improved.
⚡ Better technique – our coaches keep a close eye on your form, so you train safely and get stronger without bad habits holding you back.
✅ No more training through pain – if you’ve struggled with injuries or nagging body aches, we’ll show you how to build strength the right way.
🏋️ Real strength gains – consistent sessions and smart coaching mean you’ll be lifting more weight by the end of the 8 weeks.
📊 Progress you can see – body scans and check-ins give you proof, not just promises.
👊 Support to stay on track – between team accountability and weekly coach meet-ups, you’ll have structure without the guesswork.

INCLUSIONS:

✅ Unlimited access to our strength classes – train as often as you like in our small-group sessions led by expert coaches
✅ Team-based accountability – you’ll be part of a supportive group that keeps you on track and motivated
✅ Weekly meet-ups with our coaches – get personal guidance, feedback, and strategies to overcome challenges
✅ Nutrition support – simple, sustainable plans tailored to your goals so you know exactly what to eat
✅ Body scans – track your progress with accurate measurements at the start, middle, and end of the challenge
✅ Exclusive events – mid- and end-of-challenge gatherings to celebrate wins and keep momentum high
✅ Limited edition apparel – a challenge-only piece to wear with pride
✅ And more – everything you need to finally see lasting results